Mar 14, 2025  
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2024-2025 Catalog
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HPE 101C - Intermediate Yoga


Credits: 1

| Lab: 2

Students will build upon skills learned in beginning yoga, refining postures, breathing and meditation. Pranayama techniques and intermediate level Asanas will be introduced. Discussion of yoga philosophy will be interwoven with physical practice.

Prerequisite: HPE 101B  or instructor permission


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